Apples are an excellent fruit for the health of the body due to eating an apple a day can make a person believed to be free from disease. other than that apple also has many other benefits, especially for women.
Prof. Bahram H. Arjmandi, like Fox News, says that women who ate an apple one day in six months will reduce levels of bad cholesterol (LDL) in the body as much as 23 percent. In contrast levels of good cholesterol (HDL) in the body will increase by 4 percent.
