Basic human needs with sex can not be separated not only useful for mental health course, sex is also beneficial to health. What about the benefits of sex for women? particularly for married couples.
1. Reduce chronic pain..
Stimulation of the clitoris and the vaginal walls will trigger the release of endorphins, corticosteroids, and medicines and other natural painkillers. As a result, headache and muscle pain will leave your body after you have sex. Even the effects of natural pain relievers that will last for 2 days.
2. Reducing the risk of breast cancer.
Orgasms can be achieved when having sex to raise hormone oxytocin and DHEA play an important role in the prevention of breast cancer attacks. A study showed that women who are sexually active are at risk of developing breast cancer is lower if compared to those who are disabled.
3. The best exercise for the heart.
Experts say sex improve heart health is more than just run fast. the more often you have sex the more your heart healthy.
4. Getting rid of stress.
A study conducted in 2005 showed that women and men who have sex 2 times a week before facing heavy day tend to be more relaxed to face anything. Even activities that lead to many pressures such as the presentation can be passed easily.
5. Boost the immune system.
Research conducted at Wilkes University found that students who had sex at least once a week had a higher antibody level of 30% if compared to those who rarely do so. Another study in Germany showed sex can increase the production of white blood cells that is important in protecting the body against various diseases.
6. Maintain reproductive health.
Scientists in New Jersey found that women who have sex more than 10 times a year to have vaginal atrophy tissue better than those who do not. Sex therapist Sandra Leiblum, PhD says sexually active expedite the nutrients and oxygen to the vagina which will make each network remains elastic.
1 komentar:
nice info...
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